You Don’t Have to Hold It All Together Anymore
If you’re feeling burned out, emotionally numb, disconnected from God—or from yourself—this might be your invitation to pause.
To breathe.
To let someone in.
I work with men and women who are exhausted from trying to fix everything on their own. They’re successful on paper but overwhelmed inside. They’re strong for everyone else but unsure how to ask for help themselves.
If that’s you, I want you to know: you’re not weak. You’re just human. And healing begins with permission to stop performing.
What We Work On Together
- Emotional burnout & stress
- Faith crises or spiritual numbness
- Relationship or family strain
- Anxiety, shame, or overthinking
- Navigating life transitions (career, parenthood, grief, identity shifts)
- Healing from unresolved trauma or past wounds
- Rediscovering meaning, faith, and direction
What Makes My Approach Different
You’ll be seen. And gently challenged.
I won’t just nod and validate—I’ll help you examine the stories you’ve believed and write new ones that align with who you’re becoming in Christ.
We integrate the psychological and the spiritual.
I’m trained in trauma-informed, attachment-based therapy—but I’m also a woman of faith who knows firsthand that insight isn’t always enough. Sometimes, we need truth. We need grace. We need Jesus.
It’s okay if you don’t know what you need.
We’ll figure it out together. You don’t have to show up fixed—you just have to show up.
Who This Is For
- Moms who feel like they’re failing at everything
- Men navigating identity, purpose, or partnership
- Adults questioning their relationship with God
- People longing for more peace but unsure where to begin
- Anyone ready to get unstuck without getting overwhelmed
What You Can Expect in Individual Christian Counseling
- Accountability with compassion
- Permission to question, wrestle, and grow
- Integration of prayer, scripture, or spiritual exploration (if desired)
- Tools to help you regulate emotions, deepen awareness, and connect more honestly with others
- A therapist who believes in both clinical excellence and divine healing
Frequently Asked:
Do I have to be “religious” to work with you?
Nope. You just have to be open to the process. I meet you where you are, and we take it from there. No shame. No pressure. No performance.
You Were Never Meant to Do This Alone
The Bible says “Come to me, all who are weary and burdened, and I will give you rest.”
This might be your first step toward that rest.
Message Me & Let’s See If We’re a Good Fit.
Serving couples in Georgetown, Round Rock, and across Texas (virtually).
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This post was written using our automated content process that takes actual insights from my practice and turns them into inspirational content. Read about the process here.
