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Mood Food

NOURISHMENT FOR YOUR SOUL, NOT JUST YOUR SCROLL

Mood Food: A Faith-Based Therapy Blog for Real Life

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Christian Counseling

It doesn’t have to be this way.

March 21, 2018by Alex Barnette

Recent Posts

July 29, 2025When You're Spiritually Numb But Still Showing Up
July 26, 2025The Emotional Toll of Holding It All Together: When Pretending Becomes Exhausting
July 24, 2025The Hidden Grief of "Should Be Happy" Seasons: When Parenthood Brings Unexpected Loss
July 22, 2025Emotional Validation: Why Naming Your Feelings Is a Sacred Christian Practice
July 22, 2025How to Breathe Again When Life Feels Too Loud: A Christian Mom's Guide to Finding Peace in the Chaos

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While trying to make sense of the bombings in Austin this phrase keeps popping into my mind over and over.

Continue Reading "It doesn’t have to be this way."