Sometimes clients come to me hoping therapy will fix what’s really a faith crisis.
And for a while, it might help:
You start to name your triggers.
You learn to set boundaries.
You get clarity on your anxiety.
But underneath it all… something’s still not right.
You Don’t Just Feel Lost—You Feel Unanchored
The spiritual practices that used to work? Now feel dry.
The Bible feels confusing—or painful.
You’re praying, but it feels like God’s not answering.
Or worse—you’re not even sure if He’s there.
I’ve sat with enough people (and lived enough life) to know:
You can’t out-journal, out-boundary, or out-cope your way through a spiritual desert.
What a Faith Crisis Actually Is
It’s not a sign that you’re doing something wrong.
It’s often a sign that you’re waking up.
That the version of God, church, or identity you inherited isn’t holding up under real-life pressure.
And it doesn’t mean you’re losing your faith.
It might mean your faith is about to deepen.
What We Do in Therapy When Faith Feels Fragile
- Make room for your questions without rushing to answers
- Deconstruct the versions of God that hurt you—but don’t serve you
- Explore spiritual trauma or religious shame
- Rebuild practices that feel authentic, safe, and connected
- Learn to hear God’s voice in a way that actually feels like love
I don’t preach.
I don’t prescribe theology.
I don’t try to “fix” your beliefs.
I walk with you. I pray with you (if you want). And I hold space for the Spirit to do what only He can.
What If You’re Afraid of What You’ll Find?
That’s okay.
Most people in faith crises aren’t looking to leave God.
They’re just trying to find where He went.
And I believe He’s still with you—even in the questions, even in the silence.
You’re Not Alone in This
Your spiritual journey doesn’t have to be neat to be real.
If your soul is whispering, “Something needs to change,”—that’s holy ground.
Let’s start there.
Message Me & Let’s See If We’re a Good Fit.
Virtual Christian therapy for faith crises, spiritual burnout, and soul restoration—across Texas.
This post was written using our automated content process that takes actual insights from my practice and turns them into inspirational content. Read about the process here.
